Mix-In's, Mixed Nuts vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Mix-In's, Mixed Nuts is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

Lowest calories

Mix-In's, Mixed Nuts

55 kcal

Highest protein

Amaretto Ice Cream, Best Value

12 g protein

Lowest carbs

Mix-In's, Mixed Nuts

2 g carbs

Lowest sodium

Mix-In's, Mixed Nuts

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mix-In's, Mixed NutsMix-In's	55 kcal	2 g	2 g	4.5 g	0.8 g	1 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Mix-In's, Mixed Nuts if your priority is keeping calories lower. It has 55 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Mix-In's, Mixed Nuts is the lighter sodium pick at 1mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.