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Nutrition comparison
Rainbow-Nanza, Small vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Rainbow-Nanza, Small is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Rainbow-Nanza, Small
600 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Rainbow-Nanza, Small
74 g carbs
Lowest sodium
Rainbow-Nanza, Small
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rainbow-Nanza, SmallUnlimited Combinations | 600 kcal | 7 g | 74 g | 31 g | 1 g | 170 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Rainbow-Nanza, Small if your priority is keeping calories lower. It has 600 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Rainbow-Nanza, Small is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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