Strawberry Banana Smoothie, Regular vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Strawberry Banana Smoothie, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Banana Smoothie, Regular

550 kcal

Highest protein

Strawberry Banana Smoothie, Regular

14 g protein

Lowest carbs

Amaretto Ice Cream, Best Value

80 g carbs

Lowest sodium

Strawberry Banana Smoothie, Regular

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Banana Smoothie, RegularSmoothies	550 kcal	14 g	102 g	10 g	4 g	230 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Strawberry Banana Smoothie, Regular if your priority is keeping calories lower. It has 550 calories per serving.

Choose Strawberry Banana Smoothie, Regular if you want the most protein. It has 14g protein per serving.

If sodium matters, Strawberry Banana Smoothie, Regular is the lighter sodium pick at 230mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.