NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Marble Slab Creamery

Birthday Cake Yogurt, Best Value

YogurtPopular

Marble Slab Creamery Birthday Cake Yogurt, Best Value is carb-leaning, with about 69% of macro calories from carb. Each serving has 550 calories, 15g protein, 97g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz.

Serving Size

Add to Meal Ask AI about this item

550

Calories

Per serving

15 g

Protein

97 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 15 mg5%

Sodium 230 mg10%

Total Carbohydrate 97 g35%

Dietary Fiber 0 g0%

Total Sugars 73 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein15 g (11%)

Carbs97 g (69%)

Fat13 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 73 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 15g protein and 550 calories.No

Lower carb97g carbs per serving.No

Low fat13g total fat per serving.No

High sugar73g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birthday Cake Yogurt, Best Value has 250 fewer calories than Amaretto Ice Cream, Best Value and 3g more protein. Compare

Birthday Cake Yogurt, Best Value has 350 more calories than Amaretto Ice Cream, Child and 12g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Birthday Cake Yogurt, Best Value Compared With Nearby Items

Marble Slab Creamery Birthday Cake Yogurt, Best Value is listed in the Yogurt category with 550 calories, 15g protein, 97g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Birthday Cake Yogurt, Best Value are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI