Last updated: Aug 9, 2026
Marble Slab Creamery

Blueberry Ice Cream, Regular

Ice CreamPopular

Marble Slab Creamery Blueberry Ice Cream, Regular is fat-leaning, with about 50% of macro calories from fat. Each serving has 560 calories, 7g protein, 62g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz.
Serving Size
560
Calories
Per serving
7 g
Protein
62 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 200 mg9%
Total Carbohydrate 62 g23%
Dietary Fiber 1 g4%
Total Sugars 44 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein7 g (5%)
Carbs62 g (45%)
Fat31 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 44 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 560 calories.No
Lower carb62g carbs per serving.No
Low fat31g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Ice Cream, Regular has 240 fewer calories than Amaretto Ice Cream, Best Value and 5g less protein. Compare

Blueberry Ice Cream, Regular has 360 more calories than Amaretto Ice Cream, Child and 4g more protein. Compare

Compare with Amaretto Ice Cream, Best Value

Blueberry Ice Cream, Regular Compared With Nearby Items

Compared with Amaretto Ice Cream, Regular, another Ice Cream item at Marble Slab Creamery, Blueberry Ice Cream, Regular has 50 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Ice Cream, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI