NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Marble Slab Creamery

Carrot Cake Ice Cream, Regular

Ice CreamPopular

Marble Slab Creamery Carrot Cake Ice Cream, Regular is carb-leaning, with about 47% of macro calories from carb. Each serving has 630 calories, 9g protein, 75g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz.
Serving Size
Add to Meal Ask AI about this item
630
Calories
Per serving
9 g
Protein
75 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 330 mg14%
Total Carbohydrate 75 g27%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein9 g (6%)
Carbs75 g (47%)
Fat33 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 46 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 630 calories.No
Lower carb75g carbs per serving.No
Low fat33g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all
Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake Ice Cream, Regular has 170 fewer calories than Amaretto Ice Cream, Best Value and 3g less protein. Compare

Carrot Cake Ice Cream, Regular has 430 more calories than Amaretto Ice Cream, Child and 6g more protein. Compare

Compare with Amaretto Ice Cream, Best Value

Carrot Cake Ice Cream, Regular Compared With Nearby Items

Compared with Amaretto Ice Cream, Regular, another Ice Cream item at Marble Slab Creamery, Carrot Cake Ice Cream, Regular has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carrot Cake Ice Cream, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI