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Last updated: Aug 9, 2026
Marble Slab Creamery

Chocolate Birthday Ice Cream, Regular

Ice CreamPopular

Marble Slab Creamery Chocolate Birthday Ice Cream, Regular is carb-leaning, with about 48% of macro calories from carb. Each serving has 650 calories, 10g protein, 78g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz.
Serving Size
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650
Calories
Per serving
10 g
Protein
78 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 22 g110%
Trans Fat 0.5 g—
Cholesterol 115 mg38%
Sodium 300 mg13%
Total Carbohydrate 78 g28%
Dietary Fiber 2 g7%
Total Sugars 49 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein10 g (6%)
Carbs78 g (48%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 300 mg13%
Sugars 49 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 650 calories.No
Lower carb78g carbs per serving.No
Low fat33g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Birthday Ice Cream, Regular has 150 fewer calories than Amaretto Ice Cream, Best Value and 2g less protein. Compare

Chocolate Birthday Ice Cream, Regular has 450 more calories than Amaretto Ice Cream, Child and 7g more protein. Compare

Compare with Amaretto Ice Cream, Best Value

Chocolate Birthday Ice Cream, Regular Compared With Nearby Items

Compared with Amaretto Ice Cream, Regular, another Ice Cream item at Marble Slab Creamery, Chocolate Birthday Ice Cream, Regular has 40 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Birthday Ice Cream, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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