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Last updated: Aug 9, 2026
Marble Slab Creamery

Chocolate Swiss Ice Cream, Small

Ice CreamPopular

Marble Slab Creamery Chocolate Swiss Ice Cream, Small is fat-leaning, with about 49% of macro calories from fat. Each serving has 390 calories, 5g protein, 45g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

6 oz.
Serving Size
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390
Calories
Per serving
5 g
Protein
45 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 180 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein5 g (5%)
Carbs45 g (46%)
Fat21 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 32 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 390 calories.No
Lower carb45g carbs per serving.No
Low fat21g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Swiss Ice Cream, Small has 410 fewer calories than Amaretto Ice Cream, Best Value and 7g less protein. Compare

Chocolate Swiss Ice Cream, Small has 190 more calories than Amaretto Ice Cream, Child and 2g more protein. Compare

Compare with Amaretto Ice Cream, Best Value

Chocolate Swiss Ice Cream, Small Compared With Nearby Items

Compared with Amaretto Ice Cream, Small, another Ice Cream item at Marble Slab Creamery, Chocolate Swiss Ice Cream, Small has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Swiss Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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