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Last updated: Aug 9, 2026

Marble Slab Creamery

Forest Berry Yogurt, Small

YogurtPopular

Marble Slab Creamery Forest Berry Yogurt, Small is carb-leaning, with about 70% of macro calories from carb. Each serving has 250 calories, 7g protein, 42g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

6 oz.

Serving Size

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250

Calories

Per serving

7 g

Protein

42 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 125 mg5%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein7 g (12%)

Carbs42 g (70%)

Fat5 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 30 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 7g protein and 250 calories.No

Lower carb42g carbs per serving.No

Low fat5g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Forest Berry Yogurt, Small has 550 fewer calories than Amaretto Ice Cream, Best Value and 5g less protein. Compare

Forest Berry Yogurt, Small has 50 more calories than Amaretto Ice Cream, Child and 4g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Forest Berry Yogurt, Small Compared With Nearby Items

Marble Slab Creamery Forest Berry Yogurt, Small is listed in the Yogurt category with 250 calories, 7g protein, 42g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Forest Berry Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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