NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Marble Slab Creamery

Pina Colada Ice Cream, Regular

Ice CreamPopular

Marble Slab Creamery Pina Colada Ice Cream, Regular is fat-leaning, with about 53% of macro calories from fat. Each serving has 550 calories, 7g protein, 57g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz.
Serving Size
Add to Meal Ask AI about this item
550
Calories
Per serving
7 g
Protein
57 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 200 mg9%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 39 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein7 g (5%)
Carbs57 g (42%)
Fat32 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 39 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 550 calories.No
Lower carb57g carbs per serving.No
Low fat32g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all
Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pina Colada Ice Cream, Regular has 250 fewer calories than Amaretto Ice Cream, Best Value and 5g less protein. Compare

Pina Colada Ice Cream, Regular has 350 more calories than Amaretto Ice Cream, Child and 4g more protein. Compare

Compare with Amaretto Ice Cream, Best Value

Pina Colada Ice Cream, Regular Compared With Nearby Items

Compared with Amaretto Ice Cream, Regular, another Ice Cream item at Marble Slab Creamery, Pina Colada Ice Cream, Regular has 60 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pina Colada Ice Cream, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI