NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Marble Slab Creamery

Red Velvet Ice Cream, Regular

Ice CreamPopular

Marble Slab Creamery Red Velvet Ice Cream, Regular is carb-leaning, with about 49% of macro calories from carb. Each serving has 630 calories, 9g protein, 78g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz.

Serving Size

Add to Meal Ask AI about this item

630

Calories

Per serving

9 g

Protein

78 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 21 g105%

Trans Fat 0.5 g—

Cholesterol 115 mg38%

Sodium 440 mg19%

Total Carbohydrate 78 g28%

Dietary Fiber 2 g7%

Total Sugars 50 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein9 g (6%)

Carbs78 g (49%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 440 mg19%

Sugars 50 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 630 calories.No

Lower carb78g carbs per serving.No

Low fat32g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Velvet Ice Cream, Regular has 170 fewer calories than Amaretto Ice Cream, Best Value and 3g less protein. Compare

Red Velvet Ice Cream, Regular has 430 more calories than Amaretto Ice Cream, Child and 6g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Red Velvet Ice Cream, Regular Compared With Nearby Items

Compared with Amaretto Ice Cream, Regular, another Ice Cream item at Marble Slab Creamery, Red Velvet Ice Cream, Regular has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Velvet Ice Cream, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI