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Nutrition comparison
12 oz Strawberry Banana Smoothie vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
12 oz Strawberry Banana Smoothie is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
12 oz Strawberry Banana Smoothie
195 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
12 oz Strawberry Banana Smoothie
48 g carbs
Lowest sodium
12 oz Strawberry Banana Smoothie
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12 oz Strawberry Banana SmoothieLocal Delight - Smoothies | 195 kcal | 0 g | 48 g | 0 g | 1.5 g | 15 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose 12 oz Strawberry Banana Smoothie if your priority is keeping calories lower. It has 195 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, 12 oz Strawberry Banana Smoothie is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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