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Nutrition comparison
20 oz Latte with Soy Milk vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
20 oz Latte with Soy Milk is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
20 oz Latte with Soy Milk
118 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
20 oz Latte with Soy Milk
9.7 g carbs
Lowest sodium
20 oz Latte with Soy Milk
51.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20 oz Latte with Soy MilkLocal Delight - Coffee | 118 kcal | 0.1 g | 9.7 g | 5.1 g | 0 g | 52 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose 20 oz Latte with Soy Milk if your priority is keeping calories lower. It has 118 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, 20 oz Latte with Soy Milk is the lighter sodium pick at 52mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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