Nutrition comparison

9" Chicken Club Sub vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

*Plain Cheese Personal Pizza (Add Toppings) is lowest in calories, while 9" Chicken Club Sub gives the most protein.

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Lowest calories
*Plain Cheese Personal Pizza (Add Toppings)
595 kcal
Highest protein
9" Chicken Club Sub
52.4 g protein
Lowest carbs
9" Chicken Club Sub
69.8 g carbs
Lowest sodium
*Plain Cheese Personal Pizza (Add Toppings)
1,122.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
9" Chicken Club SubSubs - 9" 9 Inch subs are only available in limited locations.920 kcal52.4 g69.8 g42.3 g3 g2,814 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose *Plain Cheese Personal Pizza (Add Toppings) if your priority is keeping calories lower. It has 595 calories per serving.

Choose 9" Chicken Club Sub if you want the most protein. It has 52.4g protein per serving.

If sodium matters, *Plain Cheese Personal Pizza (Add Toppings) is the lighter sodium pick at 1,122mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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