Nutrition comparison

Crushed Red Pepper Packets vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Crushed Red Pepper Packets is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Crushed Red Pepper Packets
5 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Crushed Red Pepper Packets
1 g carbs
Lowest sodium
Crushed Red Pepper Packets
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crushed Red Pepper PacketsExtras5 kcal0 g1 g0 g0 g0 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Crushed Red Pepper Packets if your priority is keeping calories lower. It has 5 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Crushed Red Pepper Packets is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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