Nutrition comparison

English Muffin vs *Kids Plain Cheese Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

English Muffin is lowest in calories, while *Kids Plain Cheese Pizza (Add Toppings) gives the most protein.

Add all to calculator
Lowest calories
English Muffin
130 kcal
Highest protein
*Kids Plain Cheese Pizza (Add Toppings)
20.4 g protein
Lowest carbs
English Muffin
24 g carbs
Lowest sodium
English Muffin
209.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
English MuffinLocal Delight - Breakfast130 kcal4 g24 g1 g0 g210 mg
*Kids Plain Cheese Pizza (Add Toppings)Kids Pizza540 kcal20.4 g70.1 g16.4 g2.6 g1,084 mg

Which should you choose?

Choose English Muffin if your priority is keeping calories lower. It has 130 calories per serving.

Choose *Kids Plain Cheese Pizza (Add Toppings) if you want the most protein. It has 20.4g protein per serving.

If sodium matters, English Muffin is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

Open calculator