Nutrition comparison

Garlic Parmesan Sauce vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Garlic Parmesan Sauce is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Garlic Parmesan Sauce
12 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Garlic Parmesan Sauce
0.3 g carbs
Lowest sodium
Garlic Parmesan Sauce
48.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Parmesan SauceBuild Your Own Small Pizza - Sauce Sauce only. Portion is per serving (1/6 pizza).12 kcal0.1 g0.3 g1.2 g0 g49 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Garlic Parmesan Sauce if your priority is keeping calories lower. It has 12 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Garlic Parmesan Sauce is the lighter sodium pick at 49mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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