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Nutrition comparison
Ham vs *Kids Plain Cheese Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Ham is lowest in calories, while *Kids Plain Cheese Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Ham
62 kcal
Highest protein
*Kids Plain Cheese Pizza (Add Toppings)
20.4 g protein
Lowest carbs
Ham
1.1 g carbs
Lowest sodium
Ham
612.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| HamBuild Your Own Calzone - 3+ Toppings | 62 kcal | 8.5 g | 1.1 g | 1.1 g | 0 g | 612 mg |
| *Kids Plain Cheese Pizza (Add Toppings)Kids Pizza | 540 kcal | 20.4 g | 70.1 g | 16.4 g | 2.6 g | 1,084 mg |
Which should you choose?
Choose Ham if your priority is keeping calories lower. It has 62 calories per serving.
Choose *Kids Plain Cheese Pizza (Add Toppings) if you want the most protein. It has 20.4g protein per serving.
If sodium matters, Ham is the lighter sodium pick at 612mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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