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Nutrition comparison
Ham vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Ham is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Ham
27 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Ham
0.5 g carbs
Lowest sodium
Ham
267.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| HamBuild Your Own Deep Pan Pizza - Toppings Topping only. Portion is per slice (1/8 pizza). | 27 kcal | 3.7 g | 0.5 g | 0.5 g | 0 g | 268 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Ham if your priority is keeping calories lower. It has 27 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Ham is the lighter sodium pick at 268mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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