Nutrition comparison

Italian Sausage vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Italian Sausage is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Italian Sausage
153 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Italian Sausage
1.7 g carbs
Lowest sodium
Italian Sausage
417.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian SausageBuild Your Own Calzone - 1-2 Toppings153 kcal7 g1.7 g13.6 g0.3 g418 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Italian Sausage if your priority is keeping calories lower. It has 153 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Italian Sausage is the lighter sodium pick at 418mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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