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Nutrition comparison
Italian Sausage vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Italian Sausage is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Italian Sausage
115 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Italian Sausage
1.3 g carbs
Lowest sodium
Italian Sausage
312.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian SausageLocal Delight - Personal Pizza | 115 kcal | 5.3 g | 1.3 g | 10.2 g | 0.2 g | 313 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Italian Sausage if your priority is keeping calories lower. It has 115 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Italian Sausage is the lighter sodium pick at 313mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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