NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Jalapeno Ranch Dip Sauce vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Jalapeno Ranch Dip Sauce is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Jalapeno Ranch Dip Sauce
200 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Jalapeno Ranch Dip Sauce
3 g carbs
Lowest sodium
Jalapeno Ranch Dip Sauce
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Ranch Dip SauceDipping Sauces | 200 kcal | 1 g | 3 g | 21 g | 0 g | 550 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Jalapeno Ranch Dip Sauce if your priority is keeping calories lower. It has 200 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Jalapeno Ranch Dip Sauce is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
Open calculator