Nutrition comparison

Jalapeno Ranch Dip Sauce vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Jalapeno Ranch Dip Sauce is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Jalapeno Ranch Dip Sauce
200 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Jalapeno Ranch Dip Sauce
3 g carbs
Lowest sodium
Jalapeno Ranch Dip Sauce
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Ranch Dip SauceDipping Sauces200 kcal1 g3 g21 g0 g550 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Jalapeno Ranch Dip Sauce if your priority is keeping calories lower. It has 200 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Jalapeno Ranch Dip Sauce is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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