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Nutrition comparison
La Nova Hot Sauce Cup vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
La Nova Hot Sauce Cup is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
La Nova Hot Sauce Cup
106 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
La Nova Hot Sauce Cup
0 g carbs
Lowest sodium
*Plain Cheese Personal Pizza (Add Toppings)
1,122.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| La Nova Hot Sauce CupDipping Sauces | 106 kcal | 0 g | 0 g | 16 g | 0 g | 1,383 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose La Nova Hot Sauce Cup if your priority is keeping calories lower. It has 106 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, *Plain Cheese Personal Pizza (Add Toppings) is the lighter sodium pick at 1,122mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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