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Nutrition comparison
Lite Sauce vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Lite Sauce is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Lite Sauce
3 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Lite Sauce
0.6 g carbs
Lowest sodium
Lite Sauce
45.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lite SauceBuild Your Own Medium Pizza - Sauce Sauce only. Portion is per serving (1/8 pizza). | 3 kcal | 0.1 g | 0.6 g | 0 g | 0.1 g | 45 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Lite Sauce if your priority is keeping calories lower. It has 3 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Lite Sauce is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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