Nutrition comparison

Mtn Dew (20 oz bottle) vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Mtn Dew (20 oz bottle) is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Mtn Dew (20 oz bottle)
290 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Mtn Dew (20 oz bottle)
77 g carbs
Lowest sodium
Mtn Dew (20 oz bottle)
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mtn Dew (20 oz bottle)Beverages - Bottled290 kcal0 g77 g0 g0 g105 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Mtn Dew (20 oz bottle) if your priority is keeping calories lower. It has 290 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Mtn Dew (20 oz bottle) is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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