Nutrition comparison

Parmesan Cheese vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Parmesan Cheese is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Parmesan Cheese
27 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Parmesan Cheese
0.3 g carbs
Lowest sodium
Parmesan Cheese
92.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan CheeseBuild Your Own Pizza Bowl - Sauce / Cheese27 kcal2.2 g0.3 g1.8 g0.1 g92 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Parmesan Cheese if your priority is keeping calories lower. It has 27 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Parmesan Cheese is the lighter sodium pick at 92mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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