Pizza Sauce Cup vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Pizza Sauce Cup is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

Lowest calories

Pizza Sauce Cup

38 kcal

Highest protein

*Plain Cheese Personal Pizza (Add Toppings)

21.8 g protein

Lowest carbs

Pizza Sauce Cup

4.9 g carbs

Lowest sodium

Pizza Sauce Cup

133.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza Sauce CupDipping sauces - Pizzoli	38 kcal	0.7 g	4.9 g	0.1 g	0.9 g	133 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza	595 kcal	21.8 g	84.1 g	15.7 g	3.2 g	1,122 mg

Choose Pizza Sauce Cup if your priority is keeping calories lower. It has 38 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Pizza Sauce Cup is the lighter sodium pick at 133mg.

Open these items in the Marco's Pizza calculator to see combined calories and macros.