Red Onions vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Red Onions is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

Lowest calories

Red Onions

3 kcal

Highest protein

*Plain Cheese Personal Pizza (Add Toppings)

21.8 g protein

Lowest carbs

Red Onions

0.7 g carbs

Lowest sodium

Red Onions

0.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red OnionsBuild Your Own Medium Pizza - Toppings Topping only. Portion is per serving (1/8 pizza).	3 kcal	0.1 g	0.7 g	0 g	0.1 g	0 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza	595 kcal	21.8 g	84.1 g	15.7 g	3.2 g	1,122 mg

Choose Red Onions if your priority is keeping calories lower. It has 3 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Red Onions is the lighter sodium pick at 0mg.

Open these items in the Marco's Pizza calculator to see combined calories and macros.