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Nutrition comparison
Salami vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Salami is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Salami
33 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Salami
0 g carbs
Lowest sodium
Salami
148.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SalamiBuild Your Own Large Pizza - Toppings Topping only. Portion is per serving (1/8 pizza). | 33 kcal | 1.9 g | 0 g | 3 g | 0 g | 149 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Salami if your priority is keeping calories lower. It has 33 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Salami is the lighter sodium pick at 149mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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