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Last updated: Aug 9, 2026

Marco's Pizza

12" Meatball Sub

Subs - 12"Popular

Marco's Pizza 12" Meatball Sub has a relatively balanced macro split: 30% protein, 37% carbs, and 32% fat. Each serving has 1,391 calories, 73.9g protein, 90.5g carbs, and 34.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (569.9g)

Serving Size

569.9 g

Serving Weight

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1,391

Calories

Per serving

73.9 g

Protein

90.5 g

Carbs

34.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,391 kcal

% Daily Value*

Total Fat 34.7 g45%

Saturated Fat 20.8 g104%

Trans Fat 1.4 g—

Cholesterol 267 mg89%

Sodium 3,262 mg142%

Total Carbohydrate 90.5 g33%

Dietary Fiber 2.3 g8%

Total Sugars 6.8 g—

Protein 73.9 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,391

kcal

Protein73.9 g (30%)

Carbs90.5 g (37%)

Fat34.7 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 73.9 g148%

Fiber 2.3 g8%

Sodium 3,262 mg142%

Sugars 6.8 g—

Saturated Fat 20.8 g104%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 73.9g protein and 1,391 calories.Yes

Lower carb90.5g carbs per serving.No

Low fat34.7g total fat per serving.No

High sugar6.8g total sugars per serving.No

High sodium3,262mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meatballs: (beef, pork, romano cheese (pasteurized sheep's or cow's milk, cheese cultures, salt, enzymes), onions, eggs, bread crumbs (wheat flour, sugar, salt, yeast, canola oil or soybean oil or cottoseed oil), celery, salt, spices, garlic powder, salt,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Meatball Sub has 851 more calories than *Kids Plain Cheese Pizza (Add Toppings) and 53.5g more protein. Compare

12" Meatball Sub has 795 more calories than *Plain Cheese Personal Pizza (Add Toppings) and 52.1g more protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

12" Meatball Sub Compared With Nearby Items

Marco's Pizza 12" Meatball Sub is listed in the Subs - 12" category with 1,391 calories, 73.9g protein, 90.5g carbs, and 34.7g fat per serving.

Data Source and Methodology

Nutrition values for 12" Meatball Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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