Last updated: Aug 9, 2026
Marco's Pizza

12" Steak & Cheese Sub

Subs - 12"Popular

Marco's Pizza 12" Steak & Cheese Sub is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,152 calories, 58.1g protein, 87.2g carbs, and 53.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (496.1g)
Serving Size
496.1 g
Serving Weight
1,152
Calories
Per serving
58.1 g
Protein
87.2 g
Carbs
53.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,152 kcal
% Daily Value*
Total Fat 53.2 g68%
Saturated Fat 22.4 g112%
Trans Fat 2.7 g—
Cholesterol 97 mg32%
Sodium 3,216 mg140%
Total Carbohydrate 87.2 g32%
Dietary Fiber 0 g0%
Total Sugars 4.2 g—
Protein 58.1 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,152
kcal
Protein58.1 g (22%)
Carbs87.2 g (33%)
Fat53.2 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 58.1 g116%
Fiber 0 g0%
Sodium 3,216 mg140%
Sugars 4.2 g—
Saturated Fat 22.4 g112%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 58.1g protein and 1,152 calories.Yes
Lower carb87.2g carbs per serving.No
Low fat53.2g total fat per serving.No
High sugar4.2g total sugars per serving.No
High sodium3,216mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak: Beef, water, seasoning [salt, brown sugar, dextrose, hydrolyzed vegetable protein (hydrolyzed corn, soy & wheat protein), torula yeast, corn syrup solids, caramel color, tomato powder, onion powder, garlic powder, spice (including celery seed), citric…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Steak & Cheese Sub has 613 more calories than *Kids Plain Cheese Pizza (Add Toppings) and 37.7g more protein. Compare

12" Steak & Cheese Sub has 557 more calories than *Plain Cheese Personal Pizza (Add Toppings) and 36.4g more protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

12" Steak & Cheese Sub Compared With Nearby Items

Marco's Pizza 12" Steak & Cheese Sub is listed in the Subs - 12" category with 1,152 calories, 58.1g protein, 87.2g carbs, and 53.2g fat per serving.

Data Source and Methodology

Nutrition values for 12" Steak & Cheese Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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