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Last updated: Aug 9, 2026

Marco's Pizza

6" Italiano Sub

Subs - 6"Popular

Marco's Pizza 6" Italiano Sub is fat-leaning, with about 52% of macro calories from fat. Each serving has 736 calories, 38.4g protein, 36.3g carbs, and 36.1g fat, making it worth balancing with lower-fat items in the same meal.

1 Sub (282g)

Serving Size

282 g

Serving Weight

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736

Calories

Per serving

38.4 g

Protein

36.3 g

Carbs

36.1 g

Fat

Nutrition Facts

Amount per serving

Calories736 kcal

% Daily Value*

Total Fat 36.1 g46%

Saturated Fat 14.9 g75%

Trans Fat 0.6 g—

Cholesterol 128 mg43%

Sodium 2,588 mg113%

Total Carbohydrate 36.3 g13%

Dietary Fiber 1.1 g4%

Total Sugars 2.5 g—

Protein 38.4 g77%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

736

kcal

Protein38.4 g (25%)

Carbs36.3 g (23%)

Fat36.1 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 38.4 g77%

Fiber 1.1 g4%

Sodium 2,588 mg113%

Sugars 2.5 g—

Saturated Fat 14.9 g75%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 38.4g protein and 736 calories.Yes

Lower carb36.3g carbs per serving.No

Low fat36.1g total fat per serving.No

High sugar2.5g total sugars per serving.No

High sodium2,588mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

6" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Italiano Sub has 197 more calories than *Kids Plain Cheese Pizza (Add Toppings) and 18g more protein. Compare

6" Italiano Sub has 141 more calories than *Plain Cheese Personal Pizza (Add Toppings) and 16.6g more protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

6" Italiano Sub Compared With Nearby Items

Marco's Pizza 6" Italiano Sub is listed in the Subs - 6" category with 736 calories, 38.4g protein, 36.3g carbs, and 36.1g fat per serving.

Data Source and Methodology

Nutrition values for 6" Italiano Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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