Last updated: Aug 9, 2026
Marco's Pizza

6" Steak & Cheese Sub

Subs - 6"Popular

Marco's Pizza 6" Steak & Cheese Sub is fat-leaning, with about 48% of macro calories from fat. Each serving has 576 calories, 27.6g protein, 35.1g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (248.1g)
Serving Size
248.1 g
Serving Weight
576
Calories
Per serving
27.6 g
Protein
35.1 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories576 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 1.4 g—
Cholesterol 48 mg16%
Sodium 1,559 mg68%
Total Carbohydrate 35.1 g13%
Dietary Fiber 0 g0%
Total Sugars 2.1 g—
Protein 27.6 g55%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

576
kcal
Protein27.6 g (23%)
Carbs35.1 g (29%)
Fat26 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27.6 g55%
Fiber 0 g0%
Sodium 1,559 mg68%
Sugars 2.1 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 27.6g protein and 576 calories.No
Lower carb35.1g carbs per serving.No
Low fat26g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium1,559mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak: Beef, water, seasoning [salt, brown sugar, dextrose, hydrolyzed vegetable protein (hydrolyzed corn, soy & wheat protein), torula yeast, corn syrup solids, caramel color, tomato powder, onion powder, garlic powder, spice (including celery seed), citric…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Steak & Cheese Sub has 36 more calories than *Kids Plain Cheese Pizza (Add Toppings) and 7.2g more protein. Compare

6" Steak & Cheese Sub has 19 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 5.8g more protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

6" Steak & Cheese Sub Compared With Nearby Items

Marco's Pizza 6" Steak & Cheese Sub is listed in the Subs - 6" category with 576 calories, 27.6g protein, 35.1g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for 6" Steak & Cheese Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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