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Last updated: Aug 9, 2026

Marco's Pizza

Anchovies

Build Your Own Pizza Bowl - ToppingsPopular

Marco's Pizza Anchovies is protein-leaning, with about 100% of macro calories from protein. Each serving has 46 calories, 5.3g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

8 Piece (19.9g)

Serving Size

19.9 g

Serving Weight

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Calories

Per serving

5.3 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories46 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,115 mg48%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5.3 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5.3 g (100%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 5.3 g11%

Fiber 0 g0%

Sodium 1,115 mg48%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 5.3g protein and 46 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,115mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

(anchovie fillets, soya oil and salt.)

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Anchovies has 493 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 15.1g less protein. Compare

Anchovies has 549 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 16.5g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Anchovies Compared With Nearby Items

Marco's Pizza Anchovies is listed in the Build Your Own Pizza Bowl - Toppings category with 46 calories, 5.3g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Anchovies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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