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Last updated: Aug 9, 2026

Marco's Pizza

Breadsticks

Local Delight - BreadsticksPopular

Marco's Pizza Breadsticks is carb-leaning, with about 68% of macro calories from carb. Each serving has 134 calories, 4.3g protein, 23g carbs, and 2.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (52.3g)

Serving Size

52.3 g

Serving Weight

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134

Calories

Per serving

4.3 g

Protein

23 g

Carbs

2.9 g

Fat

Nutrition Facts

Amount per serving

Calories134 kcal

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 173 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 0.8 g3%

Total Sugars 0.4 g—

Protein 4.3 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

134

kcal

Protein4.3 g (13%)

Carbs23 g (68%)

Fat2.9 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4.3 g9%

Fiber 0.8 g3%

Sodium 173 mg8%

Sugars 0.4 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 4.3g protein and 134 calories.No

Lower carb23g carbs per serving.Yes

Low fat2.9g total fat per serving.Yes

High sugar0.4g total sugars per serving.No

High sodium173mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour, classic (wheat flour, malted barley flour.), Water, Liquid garlic sauce (liquid and hydrogenated soybean oil, water, salt, Contains less than 2% of garlic*, vegetable mono & diglycerides, natural and artificial flavor, soy lecithin, Citric Acid,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks has 406 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 16.1g less protein. Compare

Breadsticks has 461 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 17.5g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Breadsticks Compared With Nearby Items

Marco's Pizza Breadsticks is listed in the Local Delight - Breadsticks category with 134 calories, 4.3g protein, 23g carbs, and 2.9g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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