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Last updated: Aug 9, 2026

Marco's Pizza

Breadsticks (University of North Dakota in Grand Forks, ND)

Local Delight - BreadsticksPopular

Marco's Pizza Breadsticks (University of North Dakota in Grand Forks, ND) is carb-leaning, with about 54% of macro calories from carb. Each serving has 274 calories, 9.7g protein, 36.8g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Breadstick (100.4g)

Serving Size

100.4 g

Serving Weight

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274

Calories

Per serving

9.7 g

Protein

36.8 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories274 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 3.7 g19%

Trans Fat 0.5 g—

Cholesterol 13 mg4%

Sodium 482 mg21%

Total Carbohydrate 36.8 g13%

Dietary Fiber 1.2 g4%

Total Sugars 0.9 g—

Protein 9.7 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

274

kcal

Protein9.7 g (14%)

Carbs36.8 g (54%)

Fat9.6 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 9.7 g19%

Fiber 1.2 g4%

Sodium 482 mg21%

Sugars 0.9 g—

Saturated Fat 3.7 g19%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 9.7g protein and 274 calories.No

Lower carb36.8g carbs per serving.No

Low fat9.6g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium482mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Classic Dough: Flour, classic (unbleached wheat flour, malted barley flour.), Water, Dough Pack (sugar, salt, and yeast.), corn oil blend corn oil, olive oil, Corn Meal (degerminated white corn meal, niacin, iron(reduced), thiamine mononitrate, riboflavin,…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

Breadsticks (University of North Dakota in Grand Forks, ND) has 266 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 10.7g less protein. Compare

Breadsticks (University of North Dakota in Grand Forks, ND) has 321 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 12.1g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Breadsticks (University of North Dakota in Grand Forks, ND) Compared With Nearby Items

Marco's Pizza Breadsticks (University of North Dakota in Grand Forks, ND) is listed in the Local Delight - Breadsticks category with 274 calories, 9.7g protein, 36.8g carbs, and 9.6g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks (University of North Dakota in Grand Forks, ND) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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