Last updated: Aug 9, 2026
Marco's Pizza

Cheese

Build Your Own Pizza Bowl - Sauce / CheesePopular

Marco's Pizza Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 179 calories, 8.7g protein, 2g carbs, and 12.5g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounce-weight (56.7g)
Serving Size
56.7 g
Serving Weight
179
Calories
Per serving
8.7 g
Protein
2 g
Carbs
12.5 g
Fat

Nutrition Facts

Amount per serving

Calories179 kcal
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 9 g45%
Trans Fat 1.8 g—
Cholesterol 40 mg13%
Sodium 612 mg27%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0.8 g—
Protein 8.7 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

179
kcal
Protein8.7 g (22%)
Carbs2 g (5%)
Fat12.5 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

22% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8.7 g17%
Fiber 0 g0%
Sodium 612 mg27%
Sugars 0.8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 8.7g protein and 179 calories.No
Lower carb2g carbs per serving.Yes
Low fat12.5g total fat per serving.No
High sugar0.8g total sugars per serving.No
High sodium612mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

PASTEURIZED MILK AND SKIM MILK, CULTURES, SALT, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES. CONTAINS: MILK

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese has 361 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 11.7g less protein. Compare

Cheese has 417 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 13.1g less protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Cheese Compared With Nearby Items

Marco's Pizza Cheese is listed in the Build Your Own Pizza Bowl - Sauce / Cheese category with 179 calories, 8.7g protein, 2g carbs, and 12.5g fat per serving.

Data Source and Methodology

Nutrition values for Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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