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Last updated: Aug 9, 2026

Marco's Pizza

Fresh Spinach

Build Your Own Pizza Bowl - ToppingsPopular

Marco's Pizza Fresh Spinach is carb-leaning, with about 49% of macro calories from carb. Each serving has 4 calories, 0.5g protein, 0.6g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

0.6 Ounce-weight (17.7g)

Serving Size

17.7 g

Serving Weight

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Calories

Per serving

0.5 g

Protein

0.6 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories4 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 14 mg1%

Total Carbohydrate 0.6 g0%

Dietary Fiber 0.4 g1%

Total Sugars 0.1 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (39%)

Carbs0.6 g (49%)

Fat0.1 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%

Fiber 0.4 g1%

Sodium 14 mg1%

Sugars 0.1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 0.5g protein and 4 calories.Yes

Lower carb0.6g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar0.1g total sugars per serving.No

High sodium14mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Spinach

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Spinach has 536 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 19.9g less protein. Compare

Fresh Spinach has 591 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 21.3g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Fresh Spinach Compared With Nearby Items

Marco's Pizza Fresh Spinach is listed in the Build Your Own Pizza Bowl - Toppings category with 4 calories, 0.5g protein, 0.6g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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