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Last updated: Aug 9, 2026

Marco's Pizza

Garden Pizza Bowl

Specialty Pizza BowlsPopular

Marco's Pizza Garden Pizza Bowl is fat-leaning, with about 64% of macro calories from fat. Each serving has 429 calories, 19.1g protein, 15.4g carbs, and 27.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1/2 Pizza Bowl) (290.6g)

Serving Size

290.6 g

Serving Weight

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429

Calories

Per serving

19.1 g

Protein

15.4 g

Carbs

27.2 g

Fat

Nutrition Facts

Amount per serving

Calories429 kcal

% Daily Value*

Total Fat 27.2 g35%

Saturated Fat 15.8 g79%

Trans Fat 1.5 g—

Cholesterol 65 mg22%

Sodium 1,444 mg63%

Total Carbohydrate 15.4 g6%

Dietary Fiber 2.1 g8%

Total Sugars 7 g—

Protein 19.1 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429

kcal

Protein19.1 g (20%)

Carbs15.4 g (16%)

Fat27.2 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 19.1 g38%

Fiber 2.1 g8%

Sodium 1,444 mg63%

Sugars 7 g—

Saturated Fat 15.8 g79%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 19.1g protein and 429 calories.No

Lower carb15.4g carbs per serving.Yes

Low fat27.2g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,444mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Signature Pizza Sauce: Pizza Sauce (Crushed Tomatoes, Salt. Citric or Ascorbic Acid, and Basil), Water, Spices for Sauce (Salt, Sugar, Fructose, Spice, Garlic Powder, and Silicon Dioxide to prevent caking)., Cheese: PASTEURIZED MILK AND SKIM MILK, CULTURES,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Pizza Bowl has 111 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 1.3g less protein. Compare

Garden Pizza Bowl has 167 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 2.6g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Garden Pizza Bowl Compared With Nearby Items

Marco's Pizza Garden Pizza Bowl is listed in the Specialty Pizza Bowls category with 429 calories, 19.1g protein, 15.4g carbs, and 27.2g fat per serving.

Data Source and Methodology

Nutrition values for Garden Pizza Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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