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Last updated: Aug 9, 2026

Marco's Pizza

Garlic Parmesan Sauce Cup

Dipping SaucesPopular

Marco's Pizza Garlic Parmesan Sauce Cup is fat-leaning, with about 89% of macro calories from fat. Each serving has 256 calories, 1.8g protein, 5.5g carbs, and 25.6g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounce-weight

Serving Size

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256

Calories

Per serving

1.8 g

Protein

5.5 g

Carbs

25.6 g

Fat

Nutrition Facts

Amount per serving

Calories256 kcal

% Daily Value*

Total Fat 25.6 g33%

Saturated Fat 4.6 g23%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 1,061 mg46%

Total Carbohydrate 5.5 g2%

Dietary Fiber 0 g0%

Total Sugars 1.8 g—

Protein 1.8 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256

kcal

Protein1.8 g (3%)

Carbs5.5 g (8%)

Fat25.6 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%

Fiber 0 g0%

Sodium 1,061 mg46%

Sugars 1.8 g—

Saturated Fat 4.6 g23%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1.8g protein and 256 calories.No

Lower carb5.5g carbs per serving.Yes

Low fat25.6g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium1,061mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, BUTTERMILK, DISTILLED VINEGAR, CORN SYRUP, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, EGG YOLK, ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC JUICE, ROASTED GARLIC, ROMANO…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Sauce Cup has 284 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 18.6g less protein. Compare

Garlic Parmesan Sauce Cup has 339 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 19.9g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Garlic Parmesan Sauce Cup Compared With Nearby Items

Marco's Pizza Garlic Parmesan Sauce Cup is listed in the Dipping Sauces category with 256 calories, 1.8g protein, 5.5g carbs, and 25.6g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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