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Last updated: Aug 9, 2026

Marco's Pizza

Greek Salad - Family

Salads Nutrition information is per serving and includes salad dressing.Popular

Marco's Pizza Greek Salad - Family is fat-leaning, with about 85% of macro calories from fat. Each serving has 316 calories, 4.9g protein, 6.4g carbs, and 29.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1/4 Salad) (163g)

Serving Size

163 g

Serving Weight

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316

Calories

Per serving

4.9 g

Protein

6.4 g

Carbs

29.5 g

Fat

Nutrition Facts

Amount per serving

Calories316 kcal

% Daily Value*

Total Fat 29.5 g38%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 982 mg43%

Total Carbohydrate 6.4 g2%

Dietary Fiber 1.9 g7%

Total Sugars 2.9 g—

Protein 4.9 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316

kcal

Protein4.9 g (6%)

Carbs6.4 g (8%)

Fat29.5 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4.9 g10%

Fiber 1.9 g7%

Sodium 982 mg43%

Sugars 2.9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4.9g protein and 316 calories.No

Lower carb6.4g carbs per serving.Yes

Low fat29.5g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium982mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Iceberg Lettuce: (lettuce), Romaine Lettuce: (romaine lettuce), Greek Dressing: (soybean oil, water, extra virgin olive oil, red wine vinegar, distilled vinegar, feta cheese (part-skim milk, cheese cultures, salt, enzymes), salt, sugar, egg yolk, spices,…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad - Family has 224 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 15.5g less protein. Compare

Greek Salad - Family has 279 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 16.9g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Greek Salad - Family Compared With Nearby Items

Marco's Pizza Greek Salad - Family is listed in the Salads Nutrition information is per serving and includes salad dressing. category with 316 calories, 4.9g protein, 6.4g carbs, and 29.5g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad - Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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