Last updated: Aug 9, 2026
Marco's Pizza

Grilled Chicken

Build Your Own Pizza Bowl - ToppingsPopular

Marco's Pizza Grilled Chicken is protein-leaning, with about 79% of macro calories from protein. Each serving has 42 calories, 7.2g protein, 1.2g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1.3 Ounce-weight (35.4g)
Serving Size
35.4 g
Serving Weight
42
Calories
Per serving
7.2 g
Protein
1.2 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories42 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.2 g1%
Trans Fat 0.3 g—
Cholesterol 21 mg7%
Sodium 278 mg12%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.1 g—
Protein 7.2 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

42
kcal
Protein7.2 g (79%)
Carbs1.2 g (13%)
Fat0.3 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

79% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%
Fiber 0.2 g1%
Sodium 278 mg12%
Sugars 0.1 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7.2g protein and 42 calories.Yes
Lower carb1.2g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium278mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Boneless, skinless, sliced chicken breast meat with rib meat, water, potato starch, salt, seasoning (spices [including celery seed], sugar, dehydrated onion, dehydrated garlic, grill flavor [from sunflower oil], expelled pressed sunflower oil [as a processing…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 498 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 13.2g less protein. Compare

Grilled Chicken has 554 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 14.6g less protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Grilled Chicken Compared With Nearby Items

Marco's Pizza Grilled Chicken is listed in the Build Your Own Pizza Bowl - Toppings category with 42 calories, 7.2g protein, 1.2g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI