Last updated: Aug 9, 2026
Marco's Pizza

Ham

Kids PizzaPopular

Marco's Pizza Ham is protein-leaning, with about 70% of macro calories from protein. Each serving has 62 calories, 8.5g protein, 1.1g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

2 Slice (28.3g)
Serving Size
28.3 g
Serving Weight
62
Calories
Per serving
8.5 g
Protein
1.1 g
Carbs
1.1 g
Fat

Nutrition Facts

Amount per serving

Calories62 kcal
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 612 mg27%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.6 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

62
kcal
Protein8.5 g (70%)
Carbs1.1 g (9%)
Fat1.1 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

70% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 0 g0%
Sodium 612 mg27%
Sugars 0.6 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8.5g protein and 62 calories.Yes
Lower carb1.1g carbs per serving.Yes
Low fat1.1g total fat per serving.Yes
High sugar0.6g total sugars per serving.No
High sodium612mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

(cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.)

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham has 477 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 11.9g less protein. Compare

Ham has 533 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 13.3g less protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Ham Compared With Nearby Items

Compared with *Kids Plain Cheese Pizza (Add Toppings), another Kids Pizza item at Marco's Pizza, Ham has 477 fewer calories than it and 11.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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