Last updated: Aug 9, 2026
Illustration for reference only
Marco's Pizza

Italian Chef Salad - Family

Salads Nutrition information is per serving and includes salad dressing.Popular

Iceberg Lettuce: (lettuce), Romaine Lettuce: (romaine lettuce), Provolone cheese: (cultured pasteurized milk, salt, enzymes), Croutons: Croutons TOL ( ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, SPICES, PARSLEY*, ONION POWDER, WHEAT GLUTEN, COLORS (PAPRIKA, TURMERIC, EXTRACTIVE OF PAPRIKA), SPICE EXTRACTIVE, TBHQ (TO PRESERVE FRESHNESS)

1 Serving (1/4 Salad) (148.8g)
Serving Size
148.8 g
Serving Weight
222
Calories
Per serving
12.8 g
Protein
14.5 g
Carbs
10.9 g
Fat

Nutrition Facts

Amount per serving

Calories222 kcal
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 4.4 g22%
Trans Fat 0.2 g
Cholesterol 38 mg13%
Sodium 777 mg34%
Total Carbohydrate 14.5 g5%
Dietary Fiber 1.5 g5%
Total Sugars 2.2 g
Protein 12.8 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

222
kcal
Protein12.8 g (25%)
Carbs14.5 g (28%)
Fat10.9 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12.8 g26%
Fiber 1.5 g5%
Sodium 777 mg34%
Sugars 2.2 g
Saturated Fat 4.4 g22%
How we calculate these values

Ingredients

Iceberg Lettuce: (lettuce), Romaine Lettuce: (romaine lettuce), Provolone cheese: (cultured pasteurized milk, salt, enzymes), Croutons: Croutons TOL ( ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN,…

Allergens

Contains

WheatMilk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.