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Last updated: Aug 9, 2026

Marco's Pizza

Parmesan Cheese

Local Delight - Build Your Own Breakfast Sandwich Items only available in Colorado Springs.Popular

Marco's Pizza Parmesan Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 11 calories, 0.9g protein, 0.1g carbs, and 0.7g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Ounce-weight (2.8g)

Serving Size

2.8 g

Serving Weight

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Calories

Per serving

0.9 g

Protein

0.1 g

Carbs

0.7 g

Fat

Nutrition Facts

Amount per serving

Calories11 kcal

% Daily Value*

Total Fat 0.7 g1%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 37 mg2%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.9 g (33%)

Carbs0.1 g (5%)

Fat0.7 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.9 g2%

Fiber 0.1 g0%

Sodium 37 mg2%

Sugars 0 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 0.9g protein and 11 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat0.7g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium37mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

(parmesan cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking. Natamycin (A Natural Mold Inhibitor)

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Cheese has 529 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 19.5g less protein. Compare

Parmesan Cheese has 585 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 20.9g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Parmesan Cheese Compared With Nearby Items

Marco's Pizza Parmesan Cheese is listed in the Local Delight - Build Your Own Breakfast Sandwich Items only available in Colorado Springs. category with 11 calories, 0.9g protein, 0.1g carbs, and 0.7g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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