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Last updated: Aug 9, 2026

Marco's Pizza

Shredded Pep

Build Your Own Pizza Bowl - ToppingsPopular

Marco's Pizza Shredded Pep is fat-leaning, with about 83% of macro calories from fat. Each serving has 140 calories, 6g protein, 0g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 wt oz (28g)

Serving Size

28 g

Serving Weight

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140

Calories

Per serving

6 g

Protein

0 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 500 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein6 g (17%)

Carbs0 g (0%)

Fat13 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No

Lower carb0g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR. Ingredients: Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Sodium Ascorbate, Flavoring, Oleoresin of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, BHA, BHT,…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredded Pep has 400 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 14.4g less protein. Compare

Shredded Pep has 455 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 15.8g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Shredded Pep Compared With Nearby Items

Marco's Pizza Shredded Pep is listed in the Build Your Own Pizza Bowl - Toppings category with 140 calories, 6g protein, 0g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Shredded Pep are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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