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Nutrition comparison
Original Hummus vs Captain's Calamari Rings Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Margaritaville menu items.
Quick answer
Original Hummus is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Hummus
70 kcal
Highest protein
Original Hummus
2 g protein
Lowest carbs
Captain's Calamari Rings Sauce
3 g carbs
Lowest sodium
Original Hummus
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original HummusSeafood | 70 kcal | 2 g | 4 g | 5 g | 1 g | 150 mg |
| Captain's Calamari Rings SauceSeafood | 100 kcal | 0 g | 3 g | 10 g | 0 g | 240 mg |
Which should you choose?
Choose Original Hummus if your priority is keeping calories lower. It has 70 calories per serving.
Choose Original Hummus if you want the most protein. It has 2g protein per serving.
If sodium matters, Original Hummus is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Margaritaville calculator to see combined calories and macros.
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