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Last updated: Aug 9, 2026

Marie Callender's

Coleslaw

Salad Bar Line-UpPopular

Marie Callender's Coleslaw is fat-leaning, with about 75% of macro calories from fat. Each serving has 190 calories, 1g protein, 11g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (112g)

Serving Size

112 g

Serving Weight

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190

Calories

Per serving

1 g

Protein

11 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 200 mg9%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein1 g (2%)

Carbs11 g (23%)

Fat16 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 200 mg9%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 190 calories.No

Lower carb11g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw has 1150 fewer calories than "Oh My" Omelet and 69g less protein. Compare

Coleslaw has 1020 fewer calories than "Oh My" Omelet with Tater Tots and 63g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Coleslaw Compared With Nearby Items

Marie Callender's Coleslaw is listed in the Salad Bar Line-Up category with 190 calories, 1g protein, 11g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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