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Last updated: Aug 9, 2026

Marie Callender's

Crunchy Barbecue Chicken Salad, Half

Lunch Combos MenuPopular

Marie Callender's Crunchy Barbecue Chicken Salad, Half is fat-leaning, with about 49% of macro calories from fat. Each serving has 490 calories, 23g protein, 39g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (345g)

Serving Size

345 g

Serving Weight

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490

Calories

Per serving

23 g

Protein

39 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,130 mg49%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein23 g (19%)

Carbs39 g (32%)

Fat27 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 1,130 mg49%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 23g protein and 490 calories.No

Lower carb39g carbs per serving.No

Low fat27g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Albacore Tuna Melt, Half Sandwich480 kcal · 21 g protein

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Quick comparisons

Crunchy Barbecue Chicken Salad, Half has 850 fewer calories than "Oh My" Omelet and 47g less protein. Compare

Crunchy Barbecue Chicken Salad, Half has 720 fewer calories than "Oh My" Omelet with Tater Tots and 41g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Crunchy Barbecue Chicken Salad, Half Compared With Nearby Items

Compared with Albacore Tuna Melt, Half Sandwich, another Lunch Combos Menu item at Marie Callender's, Crunchy Barbecue Chicken Salad, Half has 10 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crunchy Barbecue Chicken Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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