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Last updated: Aug 9, 2026
Marie Callender's

Fresh Fruit

Burgers, Sandwiches & Tacos - SubstitutesPopular

Marie Callender's Fresh Fruit is carb-leaning, with about 95% of macro calories from carb. Each serving has 45 calories, 0.5g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (112g)
Serving Size
112 g
Serving Weight
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45
Calories
Per serving
0.5 g
Protein
10 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.5 g2%
Total Sugars 9 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein0.5 g (5%)
Carbs10 g (95%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 10 mg0%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 0.5g protein and 45 calories.No
Lower carb10g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Fruit has 1295 fewer calories than "Oh My" Omelet and 69.5g less protein. Compare

Fresh Fruit has 1165 fewer calories than "Oh My" Omelet with Tater Tots and 63.5g less protein. Compare

Compare with "Oh My" Omelet

Fresh Fruit Compared With Nearby Items

Marie Callender's Fresh Fruit is listed in the Burgers, Sandwiches & Tacos - Substitutes category with 45 calories, 0.5g protein, 10g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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